Your feet are the foundation of your body. When your feet hurt your whole body hurts and often is a sign that your foundation is not aligned. Foot Injuries, swelling and internal disease can cause discomfort in your feet.
Massage Therapy is a holistic method of providing relief. Foot Massage therapy helps to redistribute fluid and helps with edema. Migraines, stress headaches and insomnia can be alleviated with proper foot massage techniques.
In a society that often reaches for the pill bottle to remedy ailments, one may want to consider a more holistic approach; like foot massage therapy, as a way to help alleviate some of the body’s common aches and pains.